Winner of the Indie Reader Discovery Award 2024 in the Parenting category, holistic nutritionist and coach.

While I love one-on-one coaching, I began writing in order to help more people achieve the health and vitality they deserve. My books are easy to read and written for the busy person who wants to be informed about how they can create a healthier body and life.

I believe in a balance in life with a no calorie counting common sense approach. I work with individuals to create a no calorie counting dietary plan that works for them with their goals in mind. If you are interested in nutrition coaching to create a healthy lifestyle and reach your dietary goals, contact me to get started.